Empowering counselling to help you achieve your goals
After being widowed at the age of 45 and becoming a solo parent to an 8 year old I decided to train as a counsellor to help others with their journey, I believe with safe support anyone can learn to live with grief, I have experience working with palliative clients as well as bereavement and pre-bereavement clients. I can help you navig
After being widowed at the age of 45 and becoming a solo parent to an 8 year old I decided to train as a counsellor to help others with their journey, I believe with safe support anyone can learn to live with grief, I have experience working with palliative clients as well as bereavement and pre-bereavement clients. I can help you navigate all the challenges this brings by holding you safely.
There is no time limit on the amount of sessions you may need, when the time is right you will know, I can offer weekly, fortnightly or monthly sessions whatever suits your needs.
I offer a free 20-minute confidential telephone consultation for you to see if will work together and to get to know each other a little. concessions are available after initial consultation.
I am a dedicated counsellor with a passion to help I use a person centered approach which means you are in control of the sessions and what we discuss, and you are the expert in your own life. I won’t offer you any advice. its yourself that steers your sessions you will guide me., but I can offer you a safe, supportive and compassionate space to discover yourself again
If you're struggling with anxiety, I am here to help. and I can help you learn practical coping strategies to manage your symptoms. I will work with you.
Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to help you overcome depression and develop a more positive outlook on life.
If you've experienced trauma, it's important to seek help from a qualified therapist. I am trained to help you, and have personal experience of trauma, together we can work through your trauma and develop healthy coping strategies.
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. I can help you identify your triggers and work with you to break the cycle.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. I can help you find ways to cope and manage the stress in a healthy positive way.
I have extensive experience working within a hospice supporting people who have experienced grief and who are also experiencing pre-bereavement alongside palliative care, I have also supported many people working at the Shout crisis text line for a number of years.
I offer a variety of counseling services to meet the unique needs of our clients, including individual therapy I also offer specialized services for issues such as addiction, anger management, and grief and loss.
I work online using secure video calls or by telephone if you prefer. the advantage for you is being comfortable to undertake therapy in your own safe space, I offer evening and weekend flexible appointments to suit your needs. I also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Counselling has been a regular release of emotions that would have otherwise been bottled up, I feel more confident to take each day as it comes, I have realized its ok to not be ok.
Amy is a brilliant counsellor, my time with her has changed my outlook and mood to be more positive, I felt listened to from the start.
Amy was friendly from the start, it was if she already knew me and as a result knew what I needed. Amy has changed me to a different person, I now think of my mental wellbeing and am able to talk to friends who are also male about mental health and help them as well.
I was very skeptical about working online, i didn't think it could work so well, but being housebound i didn't really have a choice so gave it a go, i was surprised how well it worked, Amy put me at ease in every session even though some were difficult but i felt supported throughout.
Carl Rogers
My fees are £60.00 per 50 minute session, concessions are offered to students, older people and those on a low income.
I offer a free 20 minute introduction session either online or by telephone, whichever you prefer.
email; info@amyteasdalecounselling.co.uk
07984873405 to leave a message